HYPNOTHERAPY IS A TYPE OF MIND-BODY WORK IN WHICH HYPNOSIS IS USED TO CREATE A STATE OF FOCUSED AWARENESS AND INCREASED SUGGESTIBILITY IN ORDER TO CHANGE HABITUATED WAYS OF THINKING, FEELING AND BEHAVING.
From recent studies on the adaptive unconscious, we know that most issues are habituated patterns that have their roots in priming, cognitive biases and conditioning.
The aim of our sessions is to empower you to rewire your own brain and help you access deep altered states of transformation in order to change your habituated unconscious patterns more easily.
Hypnosis can be used to help you gain control over undesired behaviors, cope better with anxiety and is often used to help people relax, ease chronic pain, and facilitate some desired behavioral change.
Using a dynamic and multi level system of change work, we combine a blend of conversational hypnosis, Neuro-Linguistics, and processes created from the latest research in cognitive neuroscience and Mind-Body work to help:
Change emotional states, internal dialogue and belief systems
Manage Chronic Pain and anxiety
Improve performance and increase motivation
Address emotional eating and eating disorders
Work with wounded internal parts
Manage undesired reactions and interactions
During the sessions, every client learns a rapid form of self-hypnosis to reinforce and continue making changes on their own. This empowering cooperative method of hypnotherapy provides the client with all the tools necessary for lasting change beyond the setting of the sessions.
It is important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior.
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