CRANIOSACRAL THERAPY (CST) IS A GENTLE, HANDS-ON METHOD BASED ON OSTEOPATHY, THAT USES LIGHT TOUCH TO HELP THE NERVOUS SYSTEM FIND BALANCE AND RESTORE FUNCTION BY GENTLY REMOVING RESTRICTIONS THAT CAN BE DETECTED AND CORRECTED THROUGHOUT THE BODY.

Using different techniques of listening and scanning the body, we are able to identify patterns of holding tension and pain in the tissues and assist in their release.

By working with the body’s existing healing patterns, CST prepares the ground for any emotional component to very gently emerge and be processed through.

These sessions provide us with a framework and toolkit for working with the body tissues at the same time as with the emotions, to work towards a ‘release’ of any retained trauma into what we call a SomatoEmotional Release® (SER®).

By facilitating the body's natural and innate healing processes, CST is used as a complementary and preventive health measure, and is beneficial for helping people with a wide range of conditions associated with pain and dysfunction, including:

  • Migraine Headaches

  • Chronic Neck and Back Pain

  • Central Nervous System Disorders

  • Orthopedic Problems

  • Concussions and Traumatic Brain Injuries

  • Spinal Cord Injuries

  • Scoliosis

  • Learning Disabilities

  • Chronic Fatigue

  • Emotional Difficulties

  • Stress and Tension-Related Problems

  • Temporomandibular Joint Syndrome (TMJ)

  • Post-Traumatic Stress Disorder

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