Change habituated ways of thinking, feeling and behaving
AKOŪO stems from
the Greek verb meaning to hear, to listen,
to understand.
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AKOŪO sessions is a collection of tools and practices to support you in creating a desired change.
Whether it’s working privately in 1:1 sessions in-person or online, or whether it’s through our online weekly 90-minute group sessions, I guide you in the deeply relaxed state of hypnosis to access the unconscious mind—that space that holds our patterns and programming, but also the space that holds the keys to our transformation and growth.
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Using an integrative approach, I blend together different approaches to help you step beyond old habits and limiting stories. Open yourself to new perspectives, effortless transformation, and deeper self-awareness.
The sessions offer you a space to release, transform, rediscover the deeper layers of who you are and mostly choose who you get to be.
WHAT IS INTEGRATIVE
HYPNOSIS?
Hypnotherapy is a type of Mind-Body work in which hypnosis is used to create a state of focused awareness and increased suggestibility in the treatment of a clinical or psychological condition.
Hypnosis can be used to help you gain control over undesired behaviors, cope better with anxiety and is often used to help people relax, ease chronic pain, and facilitate a desired behavioral change.
“there is a voice that doesn’t use words, listen.”
— Rumi
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